The odor of the feet may be due to a number of causes but the most common of all is the lack of hygiene of the feet, and propagation of surplus bacteria.
The smelly and sweaty feet is really a nightmare, although with some effective homemade remedies can easily and successfully get rid of them. Here we present you some homemade remedies to combat foot odor and excessive sweating.
What causes foot odor?
The main cause is the sweating of the feet. Sweat, although no smell, creates an environment which favors bacterial proliferation. The growth of bacteria responsible for foot odor. Unsuitable shoes and / or socks (especially polyester and nylon) and poor aeration leg aggravate this situation. Socks absorb a large amount of perspiration of the feet, therefore the use of shoes without socks, increases the amount of sweat that comes into direct contact with the foot, and therefore the activity of bacteria that cause bad smell increases. Hairy legs is another factor contributing to the growth of bacteria.
The odor of the feet or osmidrosia, caused by bacteria that thrive in warm and wet feet. Sweat creates a favorable environment in which bacteria can proliferate. Our foot soles contain numerous sweat glands that secrete sweat, which consists of water, sodium chloride, fats and acids. The growth of bacteria and the production of these components result in the creation of foot odor.
Homemade remedies for sweaty feet
Below we present some effective home remedies for foot odor.
Sodium bicarbonate Add a little baking soda in a bucket of water and soak your feet for 10 minutes. The acidic properties of sodium bicarbonate will significantly reduce foot odor. Sodium bicarbonate creates a hostile environment not conducive to bacteria growth, preventing in this way the unpleasant odors.
Black tea Boil water with five tea bags for 15 minutes. Once the water is lukewarm put your feet inside. Then thoroughly dry your feet and put foot powder on your feet.
Essential tea tree oil Wash your feet dry and then apply a bit of tea tree essential oil to the soles of your feet. Do not apply the essential oil directly on your skin. Mix 10 drops of tea tree essential oil with 10 ml of wheat germ or almond oil.
Preventing foot odor Below we present some tips to prevent foot odor:
To wash your feet daily, using antibacterial soap. Exfoliate once or twice a week to remove dead cells. Do not forget the area between your toes. Dry your feet immediately after showering. Change socks regularly. Avoid using the same shoes for more than two consecutive days. To sprinkle foot powder between your toes to keep them dry and delayed the growth of bacteria.