A diet does not cause any or cure cancer. But we can reduce the risks, because of some foods, thanks to their antioxidant action, protecting more than others.
Renowned oncologist David Kagan director in one of the largest hospitals in the world, the Pitié-Salpêtrière in Paris became more known to the general public once began to explain in detail what to eat and not eating someone.
Here is the list of food suggests that we should eat to reduce the risk of cancer:
Egg and whole wheat bread
Broccoli and cabbage
Small fish, such as sardines, mackerel, anchovies and herring
Red wine in moderation
To avoid: all foods that are overcooked or burnt
The oncologist, along with chef Caroline Rostangk writes diet books and recommends specific recipes, real delicacies.
Bruschetta with bread, dill, avocado, grilled shrimp, capers, olive oil, sun-dried tomato, radish, arugula