- 1 We all have our own volume and lip shape but over time the lips lose volume and their firmness.
- 1.1 Therefore, the first step is to observe if you tight or loose lips throughout the day. You can also spend a few minutes each day to relax and do the following exercise:
We all have our own volume and lip shape but over time the lips lose volume and their firmness.
However, plastic surgery and conventional beauty products are not the only options you have to prevent this situation.
In this article, we will give you some simple, homemade and natural tips for your lips to get more volume, firmness and color. In just a few days, you will see how beautiful look of your lips and how radiant and revitalized appearance give to your face.
Relax and Tone your lips
One of the reasons that our lips become smaller or thinner over time is the intensity of our face and especially of our mouth. When you are emotionally depressed or stressed, you get used to tighten the jaw and mouth leading to contract the muscles and over time your lips to become thinner appearance.
Therefore, the first step is to observe if you tight or loose lips throughout the day. You can also spend a few minutes each day to relax and do the following exercise:
Close your mouth and tighten your lips, pulling inward. Keep in this position for 5 to 10 seconds.
Then release the pressure, taking a deep breath blowing your lips outwards.
Repeat these steps ten times, two to three times daily.
After this exercise, you will notice that your lips are more fleshy and red, thanks to a very natural process.
Improve blood circulation
There is even an exercise that will help you significantly improve the range of your lips, facilitating good blood circulation lips so you will gain beautiful color:
Make your lips vibrate keeping your mouth closed but without tighten. Blow slightly and push them outwards. You will notice that make a continuous noise that sounds like “brr”.
Children tend to do it as a game, but the truth is that if you do this exercise for 20 to 30 seconds will directly offer your lips vitality and stimulation.
Our lips are accumulated dead skin cells as well as in every other part of our body. However, the skin in this area is much more delicate and require special care.
For this reason we recommend you exfoliate but only occasionally: every 15 days or once a month.
To exfoliate, use baking soda because it has a very fine texture. The mix with a little vegetable oil (olive oil, almond oil, walnut oil, etc.) And massage your lips and bit the contours of your mouth. It is advisable to do a bit before lying about not being red the area if you need to go out.
Then rinse with cold water and let some oil on your lips all night.
To moisturize often
Our lips are dried very often and this makes them seem worse, especially if you use a lip pencil. If you have very dry lips often then you should give enough attention to the following advice.
You can moisturize every morning and evening with a natural product. It can be a specific moisturizing lip but you can also use vegetable oil or pure cocoa butter.
When you mask, you can also nourish your lips with some of the following foods:
Since moisturize you can take advantage and to massage your lips to get even better results:
Strengthens in depth hydration
It improves blood circulation
It relaxes the muscles in the lip area
Makes bright and attractive
How to do massage on my lips?
When your lips are well hydrated, you cover your entire mouth with one hand and pull horizontally on the side massaging not only on your lips and in the areas around these usually are tight and have wrinkles.
Then do the same with the other hand.
Repeat 10 times each.
In previous articles, we discussed how we can massage to the entire face. If you have time, we recommend to massage all over your face as this will improve the overall image of your face, the texture of your skin and help you to avoid the appearance of wrinkles naturally.